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My coaching is personalized, so be as detailed as possible in your responses.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

Are you ready to prioritize your health and invest in coaching to reach your goals? *

1. I’m extremely committed. I’m sick of my own excuses, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Shelly

I’ve been working out on and off for 6 years and lost a good amount of weight before working with Mason. But I hit a plateau and had no clue how to build muscle efficiently without burning out especially on a mostly plant-based, high-protein diet. Mason helped me break through that, both physically and mentally.

He’s not just another trainer with a copy-paste plan. He listens, adapts, and actually gets what real life looks like. I’m genuinely grateful for the impact he’s had on my journey. Thanks, coach. I’ll never forget how much you’ve done for my journey.

Rafael

Mason has unmatched energy, you’re gonna love him for sure. He cares about you and his attention to detail from the selling pitch to helping with form during exercises is great. Nobody hates trusting the process more than I do, trust me, but you’re gonna be glad you did when you’re two month into the plan. I feel amazing, in a way I never thought I could. And I am not even talking about the physical aspect; my mind is clear and my mood is great. I realized this week that I am more active in general in every aspect of my life. Also, I lost 20 lbs in the past two months I’ve been working with Mason. It is truly unreal to see your body changing every single week. Small victories everyday.

Shelly

I’ve been working out on and off for 6 years and lost a good amount of weight before working with Mason. But I hit a plateau and had no clue how to build muscle efficiently without burning out especially on a mostly plant-based, high-protein diet. Mason helped me break through that, both physically and mentally.

He’s not just another trainer with a copy-paste plan. He listens, adapts, and actually gets what real life looks like. I’m genuinely grateful for the impact he’s had on my journey. Thanks, coach. I’ll never forget how much you’ve done for my journey.

Rafael

Mason has unmatched energy, you’re gonna love him for sure. He cares about you and his attention to detail from the selling pitch to helping with form during exercises is great. Nobody hates trusting the process more than I do, trust me, but you’re gonna be glad you did when you’re two month into the plan. I feel amazing, in a way I never thought I could. And I am not even talking about the physical aspect; my mind is clear and my mood is great. I realized this week that I am more active in general in every aspect of my life. Also, I lost 20 lbs in the past two months I’ve been working with Mason. It is truly unreal to see your body changing every single week. Small victories everyday.